Book a session
Step one
Free 15-minute consultation
Use the booking button to schedule a free 15-minute consultation. This time will help me learn more about what brings you to therapy and what you hope to get out of it, and give you a chance to ask any questions you may have. We will also talk about what therapy would look like and next steps to follow.
Please don't include sensitive personal or medical information in a first email — standard email isn't a fully secure channel.
Services & fees
Sessions
The initial session is 90 minutes long, giving us the time to explore your history, what brings you to therapy, and how we might begin working together.
Most subsequent sessions are 50 minutes long. All sessions are offered online via secure video call. Fees are listed in Canadian dollars (CAD).
Initial Consultation
15 minutes
Initial Session
90 minutes
Psychotherapy Sessions
50 minutes
Insurance & coverage
Psychological services are not covered by OHIP. However, many extended health benefits plans provide full or partial coverage for psychological services. Please contact your insurance provider to determine your level of coverage.
No referral is needed. You can contact me directly if you believe you or your child could benefit from therapy.
Before we get started
Where you can be
Clients can be located in Ontario, Quebec or Nova Scotia. Sessions are remote only — there is currently no in-person option.
What you'll need
A private space and a stable internet connection. Many clients find it easier to open up from somewhere they already feel at ease.
Which language
Sessions can be held in English or Spanish, whichever helps you feel most at home.